Keyword:

Making the best out of what you have in the now.

Explanation:

Future backlog

Pain:

Reminder that you do not have to carry the burden of future concerns and worries

Injury:

Punishment for not offloading burden of future concerns and worries.

Affirmation:

Try writing down the following positive affirmation 21 times a day for a period of 21 days and experience the difference.

"I de-burden myself from the burden of future concerns and worries."

(Work with this affirmation for 21 days before you move to step 2)

"I forgive myself for unnecessarily carrying a burden of future concerns and worries."

Note:A well designed affirmation could change your life. If you do not resonate with a particular affirmation, take help of an online healer to design a right affirmation for yourself. also try out our recommended audio cds, books and healing products.